A new poll by the National Sleep Foundation finds that pain is a key factor in the gap between the amount of sleep Americans say they need and the amount they’re getting – an average 42 minute sleep debt for those with chronic pain and 14 minutes for those who’ve suffered from acute pain in...
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National Sleep Foundation Poll Reveals Sleep Tips for Parents
Although sleep problems persist among many American children, parents can make a difference by setting boundaries around electronics use, enforcing rules and setting a good example. These are the latest findings from the National Sleep Foundation’s Sleep in America® poll, an annual study that began in 1991. The 2014 poll took a deeper look into...
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