Tag Archives: Michael J. Breus

Dr. Breus: Can you ever REALLY catch-up on sleep?

Michael BreusBy Dr. Michael J. Breus, PHD, The Sleep Doctor In our hectic day and age, it’s one of the most common strategies for managing sleep: after a busy, sleep-deprived work week, many people use the weekend to catch up on their rest. Whether it’s sleeping in on...
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Guest Column: Michael J. Breus, PhD

A Medical Perspective from Michael J. Breus, PhD, The Sleep Doctor™ Whatever activities define or encompass your active lifestyle we know that the activities of the day lead our bodies to need rest and recovery at night. Sleep is when every...
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