Tag Archives: dreams

Dreaming During A Global Crisis

There was little question that the coronavirus pandemic was going to alter our daily life—what was less expected, though, is the way in which this experience is affecting our sleep. While some people may be experiencing more cases of insomnia during these trying times, others are finding themselves sleeping more than ever. In...

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The Importance Of Dreaming

As you’ve probably read, we’re in the midst of a sleep deprivation epidemic. Experts around the globe are warning us that getting less than seven hours a night is increasingly linked to multiple health issues like Alzheimer’s, cancer, diabetes, depression, obesity and stroke. But it turns out that we are also in the...

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