Tag Archives: Dr. Robert Oexman

Sleep Facts: How Does Temperature Relate to Sleep Quality?

By Dr. Robert Oexman, Director of the Sleep To Live Institute

In the fall issue of Sleep Retailer, Dr. Oexman outlined 10 interesting sleep facts. This time around, he takes a closer look at one very important aspect of sleep: temperature.

The sleep and wake cycle that we move through every day is mediated...

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