Category Archives: Sleep Shopper

The Perks Of Pink Noise

Many people rely on the soothing sounds of what we call ‘white noise’ to help them drift off to sleep and stay asleep. Made up of a variety of sound waves that extend across a wide frequency range, white noise masks other more jarring and inconsistent noise that may occur when you’re sleeping, allowing you...
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Don’t Succumb To The Summer Sleep Slump

Even the best sleepers can hit a wall when it comes to getting shuteye in the summer. While for many, it’s easy to keep the bedroom at ideal sleeping temps simply by flicking on the air conditioner, for those who don’t have access to A/C or are trying to minimize their carbon footprint, sleep...

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Why Your First Night Away Might Be Restless

With summer in full swing, it’s more than likely that there will be some traveling in your future. And whether you’re traveling for pleasure or business, no matter how cushy the accommodations, your first night in a room not your own could mess with your sleep. This is due to a scientific phenomenon known...

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